Thai Bodywork, also known as "lazy man's yoga" blends bodywork techniques with assisted yoga-like stretches. The practitioner performs warming the body with the application of steam heated thai herbal compresses, followed by static stretches, acupressure and slow rhythmic movements along the body's energy lines . Meanwhile, the recipient remains relaxed. This sequence helps relieve physical and emotional tension while energetically balancing the body. Thai Bodywork is performed on a large comfortable floor mat with the practitioner and recipient dressed in loose fitting/comfortable clothing allowing for ease of movement and flexibility.
Benefits of Thai Bodywork :
- increased flexibility
- tension reduction
120 minutes/$125(by appointment only)