A place to find Poise.

/poiz/

noun

  1. balance; equilibrium

  2. graceful and elegant bearing in a person


     Our intention is to offer a spa-like sanctuary space for you to enter and escape the hustle and bustle of every day life. At The Sanctuary, we invite you to explore and grow your individual yoga practice or simply enjoy a self-care service. We strive to offer healthy ways to help you bring your life back into balance.