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Restorative Yoga & Foot Reflexology

  • Poise Yoga Studio & Foot Sanctuary 351 Lisbon Street , Lewiston Maine 04240 Androscoggin (map)

Release stress and tension from your body and mind with this restorative yoga class by candlelight. All poses are on the floor and supported with bolsters, yoga blocks and blankets. Each pose is held for approximately 5 minutes. Within the poses, Shanna will offer mini foot reflexology sessions for each guest. Lavender eye pillows will be offered. Come and treat yourself to some self- care!

Please register in advance for this 90 minute class. Space is limited and the studio is set up in advance to your arrival.  $25/person

Earlier Event: March 3
Kid's Night Out!
Later Event: April 2
Yoga and DIY Zen Garden