Terms & Policies



All yoga classes are drop-in EXCEPT for Restorative Yoga which does require pre-registration and payment in advance.

Services other than yoga are by appointment only.

A non-refundable 50% deposit is required for Yoga Parties 2 weeks in advance.


If you register for a restorative class and cancel less than 48 hours in advance, no class credit will be given.

If you register for an event or workshop hosted by Poise but provided by another teacher/program, refunds may not be given.

Please allow 48 hour cancellation for all other services. If less than 48 hour cancellation is given, payment is expected.

If a class is paid in advance and canceled by Poise, a refund or class credit will be given.


Yoga class waiver forms are required for all students.

Please silence cell phones upon entering the studio.

Please remove shoes upon entering the studio.

Enjoy some complimentary tea before class.


If you have any personal health concerns regarding your ability to safely practice yoga or participate/receive any other service offered by Poise, please consult your physician.

If you have any known health problems, please inform us prior to any class or service offered.

Listen to your body and alway practice safely.