Are you in need of Zen Night out? Here is your chance to step away from stress and make time for you! 

Poise Yoga Studio & Foot Sanctuary is excited to partner up for an evening of Zen! Carol Chabot from Meraki Skin and Belinda Peabody, Certified Reiki Master and light worker join Shanna, owner of Poise,  to offer you a deeply relaxing session of pampering! The evening will begin with simple and calming breathing exercise, while in a comfortable and supportive lying position. All clients will have their feet elevated and supported by bolsters for this evening of pampering and blankets will be offered for comfort. Carol will treat your skin with a  scalp and facial massage, and a mini facial. Shanna will relax each client with heated thai herbal compresses on the lower legs and feet, followed by foot reflexology. Belinda will bring it all together with a wonderful reiki treatment for balance of mind, body and spirit! This 90 minute session will allow you to experience all three services. Expect  total relaxation and stress reduction from head to toe! We will be incorporating essential oils for the benefits of relaxation. Please wear comfortable yoga-like clothing.

Space is limited to 10 people, so please register in advance. $50. Please text or call Shanna at 207-754-6284 or email poiseyogastudio@gmail.com.